WHAT’S IN IT Protein-Packed Calories R1 Gain™ is packed with high-quality calories and all-whey protein, primarily from whey isolate sources.

THE SECRET TO MORE MASS

If you want to build muscle, you need a positive calorie balance. Put simply, athletes need to consume more calories than they expend. This is especially important during bulking phases, when lifters focus on building muscle for a period of time. The ESN Weight Gainer is an ideal product to support muscle building phases. The multi-component gainer consists, among other things, of high-quality proteins, wholesome carbohydrates and valuable roughage. In combination with regular training, it ensures an increased calorie intake, a long-lasting energy supply and ultimately the desired mass build- up.

PRODUCT HIGHLIGHTS :

• Massive weight gainers
• Carbohydrates from natural products
• High quality whey protein concentrate
• Low glycemic index
• Perfect for muscle building phases
• Suitable for vegetarians
• Aspartame Free
• Outstanding taste
• Quality product, made in Germany

CONSUMPTION RECOMMENDATION :

One serving of ESN Weight Gainer is recommended per day, e.g. B. can be consumed after training or in the morning after getting up. Stir or mix one portion (150 g powder) into 300 ml water. It is recommended to consume 1 serving per day. Tip : If you mix the shake with water, the taste is already excellent. To intensify the taste even more, you can optionally mix the shake with low-fat milk. To do this, take 150 g of powder in 350 - 400 ml of milk.

NUTRITION TABLE:

	Per serving (150 g powder)	Per 100g of powder
calorific values	2,190kJ / 523kcal	1,460kJ / 349kcal
Fat	5.5g	3.7g
- hereof: saturated fatty acids	1.4g	0.9g
carbohydrates	91g	60.7g
- of which sugars	5g	3.3g
fiber	8.8g	5.8g
protein	22g	14.7g
Salt	0.65g	0.4g

 

INGREDIENTS:

88% carbohydrate mixture (whole grain rice flour, whole grain oat flour, buckwheat flour, kamut flour, quinoa flour), whey protein concentrate, sunflower oil powder, flavorings, salt, sweeteners (acesulfame K, sodium cyclamate, sucralose, sodium saccharin), emulsifier ( soya lecithin ).